Name the commitment
Make the goal concrete enough to recognize when it is time to begin.
Plan with limits
Choose a daily, weekly, or monthly target in hours, sessions, or completed units. For duration caps, selected app activity can be added automatically in 15-minute steps.
The Home view puts the target, logged progress, focused progress, and next start action in one place. App limits can keep themselves current from Screen Time.
Inside Tyze
The workflow
Make the goal concrete enough to recognize when it is time to begin.
Give it a realistic amount of time, sessions, or units within the period that matters.
Use the week you actually lived to make the next target more honest.